"It's not about what it is, it's about what it can become."— Dr. Seuss -Parent Coaching/Mentoring -Co-Parenting Plans -Discipline that Works -Scheduling and Stress Relief -Parent and Teacher Workshops -Integrating Occupational Therapy and Intervention Techniques for the Real World -Play space design
5 Ways to Create Personal Space at Home (While Social Distancing)
5 ways to create personal space at home while surviving social distancing. You don't have to feel overwhelmed by too much togetherness.
Surviving Social Distancing With Your Kids
Tips for surviving social distancing and isolation with your kids
Pre-k, Kindergarten, Redshirting, and The Pressure to Be the Best
Struggling with sending your child to kindergarten? Here are 3 checklists for kindergarten readiness and a balanced approach to academic success.
Two Steps to Lower Stress this Holiday Season
Two steps to less stress this holiday season and beyond.
3 Easy Recipes for Kids at Thanksgiving
3 easy recipe ideas for thanksgiving that will keep young children busy and adults stress free
10 Day Thanksgiving Gratitude Countdown
10 days of gratitude. Follow along as we count down the days until Thanksgiving. Explore your own gratitude with prompts and journal ideas along the way.
Raising Grateful Kids
It's not easy to raise grateful children in a world that is all about getting more. Learn how to model a grateful heart and set healthy limits on kids wants while still giving them everything they need.
Overnight Chia Oatmeal with Homemade Applesauce
Quick and easy overnight chia oatmeal with homemade applesauce
4 Steps to Better Sleep
Daylight Savings Time isn’t Ruining Your Child’s Sleep, But You Might Be by: Lisa Nelson Armosky With Daylight Saving Time ending this weekend, I thought it was the perfect time to talk about bedtimes. In theory this is aimed at children, but you’ll discover its good advice for all of us. There are plenty of… Continue reading 4 Steps to Better Sleep
{Less} Beef Tacos
Here is my very first recipe for #lessmeatmonday! Beef Tacos! Ok, I know what you’re thinking. How can beef tacos be on the menu for #lessmeatmonday? Its simple, this isn’t about eliminating meat all together, although there will certainly be 100% meatless meals in the coming weeks. My goal is to give you recipes that… Continue reading {Less} Beef Tacos
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